The holidays are a time of cheer and joy, but unfortunately, it’s also a time of increased dental emergencies. During the season’s festivities, you may indulge in food you normally don’t eat, or put your teeth to the test in ways they aren’t regularly used. This can cause a dental disaster that will really put a damper on the holiday fun. Thankfully, there are ways you can keep your teeth safe during this season of joy! Keep reading to learn the best ways to avoid dental emergency over the holidays from an emergency dentist in Spring Hill.
#1: Avoid Popcorn
Popcorn is a yummy snack that seems to be omnipresent this time of year. However, popcorn kernels can get inside of your gums and cause irritation. Additionally, you can bite down on an unexpected kernel and crack or chip your tooth.
#2: Be Picky if It’s Sticky
Sticky foods like toffee or caramel cling to your teeth longer than other snacks. This allows the sugar to stay in contact with your teeth, increasing your risk of decay and cavities. Be especially careful about eating caramel popcorn as it combines the risks of chewing on kernels with sugar that coats your teeth.
#3: Keep Up with Your Oral Health Routine
It’s easy to have your daily routine thrown off by the holidays. Whether it’s traveling, shopping, or time with family, this time of year can sometimes cause you to forget about your oral health. Pack a travel-sized toothbrush, toothpaste, and floss to make sure you’re ready when on-the-go. This will make sure you don’t skip your routine, and it’ll keep your teeth and gums healthy during this season of sugar.
#4: Chew with Caution
Some holiday snacks like olives or cherries can have pits in them. Consumption is a fun part of the holidays, but just be careful chewing so you don’t bite down on an item that cracks your teeth. Additionally, avoid using your teeth as tools to open packages or bottles. This is a quick way towards a dental emergency, so leave the opening to the tools you already have.
#5: Finish Dental Work Before the Holidays
If you’ve been putting off dental treatment, you’ll want to get it done before the holidays. Not only does this keep your teeth healthy and protect them from further damage, but if you have insurance, your benefits probably won’t rollover into the next year. That’s why it’s a great idea to see your dentist before January 1st.
Now that you know the best ways to avoid dental emergency, are you ready for the holiday season? Use these tips to protect your teeth and celebrate the festivities at the same time!
About the Practice
Dr. Loretta Matic and Dr. Keith Chapman are a team of dentists who take great pride in providing high-quality dentistry to their patients. They want you to know how to avoid emergency, but they also offer expert emergency dentistry to get you out of pain when necessary. They currently practice at Family Dental Associates at Campbell Station, and they can be contacted through their website or by phone at (615) 302-1414 for any questions.