March 15, 2022
March is all about rejuvenation, and with it comes the usual spring cleaning! Now’s the time to tidy things up at home so you can feel nice and fresh in your day-to-day life. But what about your dental health? While you’re on a roll with making things neat all around, you might as well learn a few tips on enhancing your dental hygiene routine. Read on to discover four steps for sprucing up your teeth cleaning in Spring Hill!
Step #1: Get a New Toothbrush
Generally, it’s recommended that you replace your toothbrush every two to three months. Now that the holidays have passed, you might want to take a look at the state of your toothbrush. With all the cleaning you’ve done, the bristles might be worn down by now, making them less effective at removing plaque from your smile.
You also might consider upgrading the type of brush you get! Try getting softer bristle brushes, as these will keep you from causing enamel loss and receding gums. An electric toothbrush can also clean more efficiently than manual brushing, especially if you have limited mobility.
Step #2: Clean Your Toothbrush Holder
Whatever container you store your toothbrush in is exposed to the same bacteria as all other surfaces in your bathroom. To protect your brush and yourself from these germs, it’s best to clean the container thoroughly with soap, disinfectant, and by running it through the dishwasher once or twice a week.
Step #3: Remember Expiration Dates
Just like with foods and drinks, your teeth cleaning products also have expiration dates. You’ll want to change these out with new items if they’re passed their time of use. This will also allow you the opportunity to try something new or better!
Step #4: Visit Your Dentist
If you want to ensure your teeth are extra clean and healthy, then the best way to do this is by visiting your dentist twice a year. This will help you get a fresh start on your dental hygiene routine, and your dentist can also check if there are any developing issues that can be treated right away. You could also discuss with your dentist about dental products they recommend or even treatment options for a brighter smile.
Springtime is all about freshening things up, and your smile is the perfect place to start! With these few tips, you’ll be sure to enjoy a healthy teeth cleaning routine for the rest of the year.
About the Author
Dr. Allyson Kelly offers top-quality and passionate dental care for patients in Spring Hill, TN and the surrounding communities. With her expert team and the latest technology, she provides dental cleaning and whitening treatments to help you achieve and maintain the smile you deserve. If you want to know more teeth spring cleaning tips, visit her website or call (615) 802-4044.
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